Welcome!
I’m Brooke
Helping you design your tailor-made success story.
If you have untapped potential that you know is not being fully realised, allow me to guide you and help build the bridge from where you are now to where you want to go. No one can do it alone; the most successful people have a coach guiding them, so why not you?
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MY SERVICES
How can I help you today?
I want to….
01
Undertake a Life Audit
& Review
02
Design a personalised success plan & actions
03
Focus with Implementation & Accountability
I specialise in supporting individuals and groups who find themselves frequently overcommitted by guiding them through a holistic life audit process. By placing emphasis on inner work and self-awareness, we work together to identify what's functioning effectively, what's lacking, and what requires attention.
Utilising a combination of practical strategies, intuitive insights, and heartfelt connection, we collaboratively design a personalised life plan tailored specifically to your unique needs. Our primary focus is on developing actionable steps that are not only achievable and measurable but also mindful of avoiding overwhelm.
These steps are designed to empower you to prioritise self-care and self-love while effectively managing your workload and family commitments. Drawing from my own experiences as a wife and mother of four young children, and having struggled with overcommitment myself, I understand the importance of creating a life plan that truly resonates with you.
LIFE DESIGNER® COACHING
In my powerful coaching session, you will ...
PERSONAL PROGRAMME
1:1 Monthly Subscription
A 90-minute deep-dive session followed by two 30-minute power sessions. We'll hone in on one or two areas of your life that you wish to address. With focused attention, we'll delve straight into these areas to gain clarity and understanding. Together, we'll identify the challenges you're facing and design actionable steps to navigate through them with ease. By the end of the month, you'll have a clear direction, an actionable plan, and accountability to move forward confidently toward your desired outcomes.
Best for:
For individuals seeking targeted support in a particular area of life.
What's included:
- A 90-minute session via Zoom
- Plus two 30-minute Zoom sessions.
- Personalised actions
- Accountability tracker
- Whatsapp support during the months
Time frame:
One month
Price:
€250
Process:
Contact me and I will send you a link to my calendar booking system.
PERSONAL PROGRAMME
1:1 Life Audit & Design
A 6-session holistic life audit and design program. Together, we'll explore what's working effectively, what's lacking, and what needs attention. Through collaboration, we'll craft a personalised life plan tailored to your unique needs. Our focus is on creating actionable steps that are achievable, measurable, and mindful of avoiding overwhelm. These steps will empower you to prioritize self-care and self-love while effectively managing your workload and family commitments.
What's included:
- 6 x 60-minute sessions via Zoom
- Personalised action plan
- Accountability tracker
Time frame:
6 sessions over three months
Price:
€444
Process:
Please contact me to book in a connection call.
NAVIGATING GRIEF PROGRAMME
After the Loss of a Parent
This programme offers support for individuals who have lost their mothers/father, guiding them through the grieving process and helping them design a personalised toolkit for moving forward while honoring their loved one's memory. Particularly valuable during significant life events like weddings or the birth of a child, this program provides practical skills and support. By being prepared individuals can fully embrace and enjoy these moments in a meaningful way.
Please note that while this programme is not a substitute for counselling, it offers additional tools to help navigate grief with greater ease.
What's included:
- 3 x 60-minute sessions via Zoom
- Personalised toolkit
Time frame:
3 sessions over 6 weeks
Price:
€222
Process:
Please contact me to schedule a connection call. During our call, we can discuss your requirements, check that this is the right progamme to manage your grief and address any questions you might have around it.
PARENTHOOD PROGRAMME
Becoming & Embracing Motherhood
Introducing our 6-session program centered on matresance and the transition into motherhood and parenthood. This programme is designed to support you in designing a holistic plan for navigating the challenges of learning to parent while honoring the child, yourself as a parent, and important relationships.
Through a series of personalised sessions, we'll explore the multifaceted journey of matresance, addressing topics such as identity shifts, emotional well-being, and building strong parent-child bonds. You'll gain valuable insights and practical tools to navigate the joys and challenges of parenthood with grace and intentionality.
What's included:
- 6 x 60-minute sessions via Zoom
- Personalised toolkit
Time frame:
6 sessions over 3 months
Price:
€444
Process:
Please contact me to schedule a connection call. During our call, we can discuss your requirements, check that this is the right progamme for you and address any questions you might have around it.
GROUP PROGRAMME
Group and Team Coaching Sessions
Through collaborative discussions and practical exercises, attendees will gain valuable insights and actionable strategies for aligning their personal and professional goals, optimizing their time management, and overcoming obstacles to success. Working together to excel both personally and professionally. Please contact me to arrange a tailored group or team coaching session.
FREE LIFE DESIGN EVALUATION
Grab my FREE
life audit &
design planner
About me
Hey!
I’m Brooke
“You deserve support in being your best, because your loved ones deserve the best of you, not what's left of you.”
A Cork girl living in Galway City, Ireland with my husband and 4 young kids. I’m a certified Life Designer® Coach which I completed with Julie Reisler in the USA. I love being a life coach and all things to do with coaching, I am always reading and listening to material that I know will make me a better and more skillful coach.
I am happiest when in a deep heartfelt conversation sipping a coffee with a friend or a loved one. In my spare time, you’ll see me sitting on a beautiful Connemara beach having a picnic with my family, enduring icy sea swims, warming up in a sauna, cooking and eating really good food, listening to podcasts, and reading several self-improvement and spiritual books at once.
I have been both a stay-at-home parent for eight years and a working parent. I am mum without a mum and have learned to honour the process of grieving while moving forward with life. I am an ex corporate world employee and understand the expectations of workload and work stress.
WHY DID I WANT TO BE A COACH?
I grew up as the youngest of seven children in a small Irish village in the 1980s. After my father left when I was nine, my mum, who had been a stay-at-home parent for 20 years, had to find several jobs to keep us together as a family and feed us. I lived in poverty; water poured into my bedroom through the ceiling for years, and I worried daily about where the money would come from to buy food. I experienced mental health issues, which I kept hidden from my mum so as not to burden her. I stopped sleeping and worried constantly. My schoolwork suffered, and I ended up in remedial classes. I had very few meaningful friendships because I was embarrassed by my circumstances, my living conditions, and the old clothes I wore. I constantly felt inadequate and experienced significant shame due to the judgment from the community for being poor and having separated parents in a time when that was considered social stigma.
At the tender age of 11, I made a conscious decision to take control of my life. It began with daydreams where I envisioned a future of ease, where I was just as good as everyone else and had everything I needed. Those daydreams soon turned into a series of actions: I started working a weekend job, buying my own clothes and shoes, and contributing to the household to ease the financial pressure. I quickly realised that my education was the key to making my dreams a reality, so I focused on my studies and went to university. I put myself through university by working as many hours as possible to pay the rent and bills,
learning to manage my time and money efficiently along the way.
Each step on that lonely road required me to be resilient and resourceful, yet I never lost touch with the kind little girl that I always was. Over time, my confidence grew, and I started to believe that I was just as deserving and capable as anyone else. I secured a top graduate job in London, and I remember feeling immensely proud that a little girl from nothing was good enough to work alongside the privileged. I obtained a professional qualification and went on to secure a series of other corporate jobs. My success extended into my personal life as well: I am now blessed with four beautiful children and a loving husband. I've also cherished my time as a stay-at-home parent, with all of its challenges, and no longer have to worry about where I'll find money to buy food. However, I often think back to that little girl and thank her for her hard work and determination. As a way to honor and respect my childhood, I regularly engage in charity work to help families experiencing similar hardships.
This story is the reason why I want to help and support others. I have gained numerous life skills and mindset techniques that I am eager to share with others. I refuse to let anyone believe that they cannot improve their life, because I know that if an 11-year-old girl can do it on her own, anyone can.
MY VALUES
These are the principles that guided me and have shaped me as a person.
Balance the responsibilities of life with the habit of self-care in an achievable, organised and meaningful way.
Finding strength and courage in everyday life and through life challenges, to honour personal promises to oneself and maintain integrity.
Meaningful connections with others, as well as with yourself, cultivates a sense of belonging, understanding, and purpose.
Figure out who are, what’s important to you, and what your why is, then design your life around these.
By nurturing your curiosity, you open the door to self-discovery, empowerment, and transformation, allowing you to heal past wounds and embrace new possibilities with openness and courage.
Embrace the importance of compassion and grace as elements of your toolkit, recognising that living from this place is crucial for navigating challenges with ease and making decisions with clarity and empathy.
START NOW
Let's Chat
I can’t wait to connect with you and help you design and implement your personalised success plan. If you would like to work with me fill out the form below and I’ll be in touch soon to set up a free mini coaching session and chat about what support you need.